Throughout my life, I’ve found solace and healing in the tranquility of nature. Initially retreating to the woods near my parent’s house, my connection with nature deepened through exploration—forests, rivers, and mountains became my sanctuary during times of hardship.

In my 20s and early 30s, this affinity for nature and a passion to foster harmony between people and the land led me to embark on a career in community-based watershed conservation. Working in diverse communities, I dedicated myself to enhancing watersheds, recognizing the intrinsic link between a healthy environment and a thriving community. Water, as the life force, played a central role. Concurrently, I underwent my own healing and personal growth journey.

As I delved into the intricacies of watersheds, geology, environmental social justice, and community initiatives, I found myself pondering new questions. What does it truly mean to be in a relationship—with ourselves, our partners, families, communities, and all life on earth? How can we initiate personal healing to contribute to the well-being of our communities and the shared outdoor spaces we cherish? This led me to this unique, holistic path of combining nature with therapy and coaching.

I’ve found answers to my questions through the people and communities I’ve worked with.

Being a holistic human means being connected to our surroundings—people, plants, animals, and life around us. It involves engaging all our senses through creative expressions like dance, music, art, movement, food, and culture. As humans, we want to be our authentic selves, share with loved ones, care for our communities, connect with the natural world, and live fully in body and spirit. Being holistic today means being in touch with our emotions, with others, finding meaning in daily life, connecting to our food, culture, communities, and the natural world. It’s about seeking support when needed and embracing our shared humanity for a more vibrant wellness.

Our sessions are more than just a therapeutic experience. We will proceed with a comprehensive approach to well-being that goes beyond addressing immediate concerns. Engaging with Wise River Wellness:

1. Connection and Wholeness: You are encouraged to connect with your environment, fostering relationships with people, nature, and your inner self. The goal is to promote a sense of wholeness and interconnectedness.
2. Expressive Engagement: Creative expressions such as dance, music, art, and cultural practices are integrated into the process. You are invited to engage all their senses in self-expression, contributing to a richer and more fulfilling experience.
3. Authentic Living: You are supported in their journey towards authenticity—being true to yourself, sharing with loved ones, and actively contributing to the well-being of your communities.
4. Holistic Wellness: Our emphasis is on living fully in body and spirit, acknowledging the desire for a vibrant and holistic state of well-being that encompasses physical, emotional, and spiritual dimensions.
5. Mind-Body Connection: The approach also recognizes the importance of emotional intelligence, meaningful connections, and a mindful lifestyle. You are encouraged to explore the connection between your emotions, daily lives, and broader aspects like food, culture, and the natural world.